Category Archives: Self-Gifting

The Problem With Being Off Consumption Is That You Can No Longer Buy A Treat For Yourself

The problem with being off consumption is that you can no longer buy a ‘treat’ for yourself in order to snap out of a bad mood. Being off consumption means no comfort food, no self-gifting, no temporary postponement of pain by the rush of adrenalin triggered off by that perfect purchase.

But I knew that when I went off consumption. I knew that, to resist the temptation to buy, I’ll basically need to be happy all the time. I also knew that I’ll face my first big test as soon as I hit a bad day.